Miray BaşerMar 95 min readMindful Decision-Making: Trusting Your IntuitionWelcome to the world of mindful decision-making, where intuition takes center stage in the dance of choices! 🎉 In this transformative...
Zeynep Yeşim DolanbayMar 85 min readWellness Wisdom: Lessons from Traditional Practices for WomenUntil now, I have given examples of well-being and self-care tricks based on research conducted in our time, but would you like to talk...
Yağmur SağlamMar 47 min readCultivating Mindfulness: A Journey to a More Balanced LifeHave you ever noticed how often you encounter the word mindfulness? But what exactly is mindfulness?